Each module will require you to make a journal entry related to the unit topic. You will cover 5 modules in all. The journal entry will explore your attitudes, opinions, and beliefs about health. You are to turn in a journal entry for each module.
Journal entries require thoughtful reflection on your personal health. You will also be evaluated on the quality of content. When appropriate, journal entries may require you to discuss ideas and support them by scientific data and references. Your journal entry should include discussion of the content in the module the stood out to you the
most, your feelings and opinions on the topic, and how the information you learned will influence you going forward. Also, it should include any other reflective thoughts you may have on the unit.
These journal entries should be organized by unit and submitted in one Word document file. Each journal entry should be 450 to 500 words in length.
1 â€“ Establishing a Basis for Wellness
2 â€“ Understanding Sexuality
3 â€“ Substance Use Disorders and Cardio Health
4 â€“ Getting Fit/Disease Protection
5 â€“ Personal Safety