- When you express evaluations, judgments, accusations, criticism, opinions and interpretations, how does this impact you and others?
- How do you feel when you judge self or others? How do you experience this in your body? When you hear others judge, how does that impact you?
- Do you use comparisons in your own life? How does this serve/not serve you?
- What do you see as the value of avoiding judgment, evaluations, labels, etc.?
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